Why some vigorous physical activity could save your life | Klaus Gebel | TEDxJCUCairns
Current physical activity guidelines promote the health benefits of both moderate and vigorous activities, leaving individuals to choose their activity patterns according to their preferences and abilities. However, emerging evidence indicates that independent of the volume of activity engaging in some vigorous activity may provide additional health benefits.
Dr Klaus Gebel is a Senior Research Fellow at the College of Public Health, Medical and Veterinary Sciences at the Cairns campus of James Cook University. He has master degrees in exercise science from the German Sport University Cologne and Victoria University, Melbourne, and a PhD in public health from the University of Sydney. His main research areas are the relationship between built environments and physical activity and health effects of physical activity. Klaus has studied and worked at seven universities in three countries and has received multiple scholarships and awards.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Видео Why some vigorous physical activity could save your life | Klaus Gebel | TEDxJCUCairns канала TEDx Talks
Dr Klaus Gebel is a Senior Research Fellow at the College of Public Health, Medical and Veterinary Sciences at the Cairns campus of James Cook University. He has master degrees in exercise science from the German Sport University Cologne and Victoria University, Melbourne, and a PhD in public health from the University of Sydney. His main research areas are the relationship between built environments and physical activity and health effects of physical activity. Klaus has studied and worked at seven universities in three countries and has received multiple scholarships and awards.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Видео Why some vigorous physical activity could save your life | Klaus Gebel | TEDxJCUCairns канала TEDx Talks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Живите как сердце | Павел Колодяжный | TEDxPokrovkaStStudioSustainable future is possible — all we need is a good vision | Hayk Harutyunyan | TEDxYerevanFrom Childhood Myths to Digital Deception | Aanya Gupta | TEDxGEMSInternationalSchoolWhat does your mother call you? | Victoria Gollogly | TEDxYouth@TFISBorders that divide us: Inequalities within human rights | Corrine Tucker | TEDxYouth@TFISКак наши друзья влияют на нас | Ольга Иванова | TEDxPokrovkaStStudioМетавселенные: революция продуктивности или финал человечества? | Михаил Степнов | TEDxVolkovSquareHow to Take on the World? | Karin Okolie | TEDxVitoshaLiveReimagining California's landscapes: Water, climate, and equity | Vicky Espinoza | TEDxUCMercedYeter ki İste! -Evrenin Planları | İpek ONGUN & DEFNE ONGUN MÜMİNOĞLU | TEDxCanakkaleMy Body, My Pride : Breaking Beauty Standards | Joy Tony | TEDxYabaStreetTransformative Power of Social Innovation- Delivering Quality Education. | Anand Jaiswal | TEDxRTUTHE POWER OF SELF AWARENESS | Rahima Mohamed | TEDxBorrowdaleThe Weight of Our Obsession With Weight | Elaine Xiao | TEDxColumbia Lake YouthFrom Brazen Dreams: A Tale of Tenacity | Aashna Rai | TEDxSACThe Power of Consistent Imperfection in Nutrition and Exercise | Maryann Walsh | TEDxGainesvilleEverlasting Hunger Games? | Ryan El Khayat | TEDxYouth@ACSBeirutAgriculture Is Life : Scaling innovative technology | Thompson Ogunsanmi | TEDxYabaStreetThe risks and rewards of virtual reality | Abhiraam Iyer | TEDxYouth@TFISLe jour où je suis revenue à la nature | Alexia Lamouret | TEDxAlsaceHow to set better goals | Gabrielle Demuren | TEDxRiverHillHS