Guided meditation: Classical music for relationships

Take a moment to reflect on some of the small, positive relationships you have in your life. Extend a moment of gratitude to your local barista, maybe your neighbour.

Explore what you are grateful for with two questions:

What am I grateful that this person offers me?
What am I grateful that I offer them?

Music
Erik Satie: Gymnopédie No. 1
Stephanie McCallum (piano)
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Musc for Wellbeing is a series on Australian radio station ABC Classic. Discover more about the series here: https://www.abc.net.au/classic/events/music-for-wellbeing/

Видео Guided meditation: Classical music for relationships канала ABC Classic