61 year old Hooper demonstrates simple step back jumper drill

I'm 60 years old and play a lot of basketball and follow NBA, college, fiba, Olympics, even g league. like to follow players through the nba draft. I enjoy making up drills and training that are fun and like games like shooting 3 pointers and trying to not let them hit the ground. like buzzer beaters. I've learned to edit videos quite a bit by using InShot. learned to crop, adjust speed, combine multiple videos, add text and sound effects. I've been trying to increase vertical jump so can dunk at 60 years old man dunking I've improved quite a bit already. can dunk at 9 1/2 feet. I like recording bloopers as well. pretty much record and then look for interesting stuff that happens. been able to lose some weight since I upped my intensity. have Jesus flags in front of house and get plenty of feedback on those. people stop and talk. it's not just about basketball, but socialization. usually practice in the blazing hot afternoon of Florida summers.

passing on to his grandson.

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#oldguy

Видео 61 year old Hooper demonstrates simple step back jumper drill канала Larry Killian