Yoga Class | 15 minutes daily | Day 1990

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
06:12 Thank you from MarlingYoga
06:45 Breath work
08:08 Hip roll
09:49 Frog pose
10:26 Wide leg forward bend
12:03 Meditation
15:02 Thank you from Marling Yoga


#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork

Видео Yoga Class | 15 minutes daily | Day 1990 канала MarlingYoga