Jameela Jamil on unfollowing toxic people, when to cut people off, self-care, managing mental health

New year, new questions for Jameela to answer! In this episode of her AMA series, she talks all about managing mental health. Unfollowing people who are toxic, when to cut people out of your life, and the importance of self-care.

ABOUT THE SERIES
Jameela answers questions from her followers for this unfiltered series, 'Ask Me Anything.'

CREDITS
Producer: Sophia Jennings
DP: Maria Rusche
Editor: Kieran Coyne
Assistant Editor: Louisa Phillips
GFX: SocialQ Agency
Filmed at YouTube Space NYC.

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ABOUT I WEIGH
Founded in March 2018 by Jameela Jamil, I Weigh is a community allyship platform built to share ideas and stories that ultimately mobilize activism. Growing beyond our original Instagram community, we now offer a place for original content that explores social issues that stem from mental health to climate change to the representation of marginalized groups. Through this powerful content we’re committed to breaking down different stereotypes in the world; teaching each other how to practically and effectively use our time and energy to make actual change both in our own communities and globally.

CONNECT WITH I WEIGH
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Twitter: https://twitter.com/i_weigh

Видео Jameela Jamil on unfollowing toxic people, when to cut people off, self-care, managing mental health канала Jameela Jamil