Kettlebell Swings with Hero Shield #cosplay #gripstrength #fitnessover50 #oldmanstrength

Use the Hero Shield for swings. It takes Olympic Plates, will hold up to 3. When not using the forearm strap, you can swing it one hand like a kettlebell. Designed by RyanJPittsPresents and can be found here. https://www.strongergrip.com/product-categories/kettlebell-alternatives/hero-shield/

Видео Kettlebell Swings with Hero Shield #cosplay #gripstrength #fitnessover50 #oldmanstrength канала RyanJPittsPresents