The Art of Learning: How To Achieve Optimal Performance (Book Summary)

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Today we'll discuss The Art of Learning by Josh Waitzkin, a guide to achieving optimal performance and mastering any art. We'll go through 6 lessons he teaches, as well as actionable tips/advice that you can use to implement it. Enjoy!

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I'm Aman Manazir, a student studying computer science and economics at university. I make videos about technology, productivity, and study skills. I post new videos every week, a new article (https://manazir.org/articles) every Tuesday, and run a weekly email newsletter (https://manazir.org/newsletter) with my brother that goes out on Thursdays.

00:00 - Introduction
00:46 - The Two Theories of Intelligence
02:43 - The Flow State
05:01 - Flow Triggers
06:16 - Form To Leave Form
07:21 - Depth Over Breadth
08:13 - Resisting the Downward Spiral
09:19 - Invest in Your Mistakes

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Видео The Art of Learning: How To Achieve Optimal Performance (Book Summary) канала Aman Manazir