Celebrating 100 Episodes! 🎉 Reflections from the Type 1 in Midlife Journey 💬❤️

We made it to 100 episodes!
This special milestone episode of Taekwondo Midlife is not about martial arts — it’s about the journey behind the mic, the passion that kept it going, and the vision for what’s next.

I’m being interviewed by a dear friend who also started their own podcast journey around the same time — just one week apart! We talk about:

Why I started this podcast

What fueled me to keep going through 100 episodes

What I’ve learned about midlife, community, and sharing stories

Where the show is headed next

If you’re someone exploring creative passion projects in midlife, this conversation is full of real talk, reflections, and inspiration.

Missed the full conversation? 🎙️ Watch the full episode on iTunes:
https://podcasts.apple.com/us/podcast/type-1-in-midlife-helping-women-40-feel-confident-managing/id1687168599?i=1000702511859

Thank you for being part of this ride — let’s keep going!
Like, share, and subscribe to stay connected.

Видео Celebrating 100 Episodes! 🎉 Reflections from the Type 1 in Midlife Journey 💬❤️ канала Type 1 in Midlife and Beyond