AT-HOME BOOTY & ARMS WORKOUT // 400 Calorie Burn 🔥| Abi Roman Fitness

Hi beautiful souls 🌸
Today's workout Wednesday is a booty, hamstring and arms focused workout. All you will need are some dumbbells and a booty band. Prepare to feel the burn in your legs and arms with this workout while burning a ton of calories 🔥.

3 sets for each exercise and aim for 15 reps for all exercises.
Put your volume on so you can hear my voice going over form and technique for all the exercises 💪

Enjoy 💋

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