Day 20: Starting Tasks Feels Impossible? Try the Two-Minute Rule

If you freeze up before starting tasks, try the 2-Minute Rule — make the first step so small it’s impossible to resist. Instead of “I’ll run 5 miles,” say “I’ll put on my running shoes.” Starting is often the hardest part, but once you begin, momentum kicks in. This tiny shift makes a massive difference in building habits that stick.

This is part of my 30-day series on doing more and procrastinating less — follow the full journey here:
▶️ Playlist: https://youtube.com/playlist?list=PLOqU_63gVm97PuZlcytAjjCy3ljFMuK_v&si=JTyaBcMZoCn8yZJ0

#productivity #twominuterule #habits #procrastination #momentum

Видео Day 20: Starting Tasks Feels Impossible? Try the Two-Minute Rule канала Dadiator