Let’s make one thing abundantly clear..: I HATE running

Let’s make one thing abundantly clear..: I HATE running. So why am I doing it? Well 1) Just because you hate something doesn’t mean it’s not good for you. There’s a quote that stuck out to me recently from “Doing what’s best for you sometimes doesn’t feel like doing what’s best for you. Peace has a price tag. And it ain’t cheap.” So, running is my price tag. 2) It’s making me better. It’s getting me out of bad habits. It’s focusing on a goal, rather than wallowing in pain. 3) It’s making me tougher, mentally. Remember what I said before…I hate running. So by doing something I detest that I know will make me better…well damn that’s what growth is all about. Will I ever love running? Who knows. But that’s not the point. The point is to try. The point is to do something even when you don’t feel like it. The outcome…is growth. 🤟🏻 love you super much, Your Coach, Ry Ry . . . #onlinenutritioncoach #diethelp #fatlosstips #fatlosshelp #weightlossupport #nutritiontip #nutritionfacts #nutritionhelp #caloriesincaloriesout #wellnesstips #bodybyryan #nutritioncoaching

Видео Let’s make one thing abundantly clear..: I HATE running канала Ryan Kassim