Should I Be Eating Carbs?

In this brief introductory video on carbohydrates, I will go into the differences between complex and simple carbs, why they are vital for life, and why they make you feel the way you do. If you have any prior interest in carbs or nutrition I invite to watch and enjoy this video.

Instagram Page: https://www.instagram.com/mikeaxlerfit/

Book: https://www.amazon.com/Six-Pack-Secre...
https://www.amazon.com/Six-Pack-Secrets-College-Dorm/dp/1981031588/ref=sr_1_1?dchild=1&keywords=six+pack+secrets+from+the+college+dorm+room&qid=1590710859&sr=8-1

Strava: https://www.strava.com/athletes/29660573

Видео Should I Be Eating Carbs? канала Mike Axler