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What Is Trauma? It's Not What You Think — A Psychiatrist Explains

Most people think trauma is the event itself. It's not. It's the psychological wound left behind — and that distinction changes everything about how we understand and treat it.

Dr. Mike Mah and trauma specialist Sarah Burney, LCSW break down Big T vs Little T trauma, emotional neglect, and why the absence of something you needed as a child can be just as traumatizing as the event itself.

Watch the full episode: https://youtu.be/ikSOVsNttNo

#Trauma #PTSD #TraumaHealing #MentalHealth #Psychiatry #CPTSD #TraumaRecovery #RealMentalHealth #Shorts

Видео What Is Trauma? It's Not What You Think — A Psychiatrist Explains канала Dr. Mike Mah
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