What is a Protein Sparing Modified Fast (PSMF)

In this video we discuss protein sparing modified fasting (PSMF). A great way to break a stall or improve your results with Keto. Need help with PSMF? Our new ebook is awesome with lots of tasty recipes and meal plans!
PSMF eBook HERE: https://keto-adapted.com/product/protein-sparing-modified-fast-cookbook/

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Видео What is a Protein Sparing Modified Fast (PSMF) канала Maria Emmerich