Deadlift 395lbs/179kg at 115lb BW
On the road to 465lbs to achieve above a 4x bodyweight deadlift.
Видео Deadlift 395lbs/179kg at 115lb BW канала Alex Guerrero
Видео Deadlift 395lbs/179kg at 115lb BW канала Alex Guerrero
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Weighted Pull Ups With 70lb Heavy Bag Using A Neck Harness!
3+ Minute Dead hang!
106kg/235lbs ATG squat for 3 (set 2 of 6)
115lbs Bodyweight proof
90lb weighted pullup for 4 reps @115lbs BW
Deep Squatting 225LBS For 5 @115LBS
152kg/335lbs for 7 reps @115lbs
Bench Pressing 225lbs For 3 @115lbs Bodyweight
60kg/135lb overhead press @115lb/53kg. The goal is 74kg
90lb/40kg dumbbell incline press at 115lb/53kg
Bench Pressing 225lbs for 2 @115lbs bodyweight
One Arm Pull-ups For 2 Each Hand
245lb/111kg Bench Press PR! @115lbs/52kg
Bench Pressing 235lbs/106kg For 2 @115lbs
120kg/265lb ATG squat @115lbs
54 inch box jump
405lb/183kg deficit deadlift @115lbs (Road to 210kg/465lbs)
Clean and strict press 145lbs/66kg @53kg/115lbs
90lb/40kg Weighted Dip For 5 At 115lbs/53kg
Landing my first backflip on a trampoline!