Practising fierce self-care in 2019

Physiotherapist Katie Kettner and I sat down to talk self-care, compassion, what that looks like as a therapist and ways to get yourself mentally healthy for 2019.

To read more click here: http://www.jillybond.com/2019/01/04/practising-fierce-self-care-2019/

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Видео Practising fierce self-care in 2019 канала Jilly Bond