SP SLIMMING WORLD PLAN - WHAT I EAT FOR BREAKFAST, LUNCH, DINNER AND SNACKS

Happy November!! Hope you are all well, cosy and warm, watching with a cuppa/hot choc and plenty of biscuits in hand. Hope you all had a lovely Halloween too - how is it November already?! I swear this year has just flown by, feels like it was only March the other day... Funny that. Lately days go sooooo slowly but the months seem to be speeding by!

Anyway, I hope you enjoy this video and it gives you a bit of something to take your mind off the news we received yesterday in the UK, I want to share positivity and an escapism for you in my weekly videos as well as showing you what I eat whilst following Slimming World etc. Also, when watching the video back it is apparent that I cannot count (but you probably knew that already). I ended the day on 7 syns, not 9, my calculations weren't so great that evening! Thank you as always if you have watched this video, please don't forget to leave me a little comment down below, would love to chat to you.

Things mentioned in the video:
Original SP Slimming World video where I go into much more detail: https://youtu.be/ZyAidT9X9sY
Slimming World Definition: https://get.itoff.me/2018/09/what-is-an-sp-day/#:~:text=The%20initials%20in%20SP%20relate,3%20speed%20on%20the%20plate.

*Disclamier - I am not a SW consultant, I am just talking through my experience throughout the years.

Видео SP SLIMMING WORLD PLAN - WHAT I EAT FOR BREAKFAST, LUNCH, DINNER AND SNACKS канала Chloe Phillips