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Plank 4 variations of a single side - Improve With Mart

This exercise is designed for set of work out with highest part of body
https://www.youtube.com/playlist?list=PLZzNGx55UijZgnlSGEbC1Ay6tZd0SRoDY
At the moment, we have not yet finished adding material and therefore we recommend you to perform with Martha series of exercises which is already done.
https://www.youtube.com/playlist?list=PLZzNGx55UijbFIGrxI6Z7CNVlpMVbpYwY to improve muscle in the buttocks

Видео Plank 4 variations of a single side - Improve With Mart канала Andriy Sharapa
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9 мая 2015 г. 16:43:42
00:02:15
Andriy Sharapa
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