Tighten Your Bench Press
Starting Strength Coach Phoebe Hightower unveils the key technique for optimizing your bench press. Coach Phoebe demonstrates the importance of tightening your back muscles to enhance your lifting performance. Achieve a rock-solid back contraction that will take your bench press to new heights.
Our Second Oklahoma City Location is Open in Quail Springs!
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Starting Strength OKC
405-237-9380
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Train at a gym: https://locations.startingstrengthgyms.com
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Видео Tighten Your Bench Press канала Starting Strength
Our Second Oklahoma City Location is Open in Quail Springs!
https://okc.startingstrengthgyms.com
Starting Strength OKC
405-237-9380
Own a gym: https://own.startingstrengthgyms.com
Train at a gym: https://locations.startingstrengthgyms.com
Coach at a gym: https://www.startingstrengthgyms.com/work-at-a-gym
Shop for apparel: https://store.startingstrengthgyms.com
#startingstrength #startingstrengthgyms #strengthtraining
Видео Tighten Your Bench Press канала Starting Strength
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