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1 Water

Today, there is substantial scientific evidence to show that water has tremendous memory. If you just generate a thought looking at the water, the molecular structure of the water will change. If you touch it, it will change. So how you approach water is very important

2 Earth
The Earth element is the basis that all the other elements build on, and of our physicality. Though the element of Earth is part of physical matter around us too, it is best we start to perceive and understand it from the basis of our lives, because most people only really experience their own body and mind. Knowing and experiencing the element of Earth from within is part of the Yogic process.

3.Air
In the Yogic tradition, we refer to air as “vayu,” which means not just air as a mixture of nitrogen, oxygen, carbon dioxide and other gases, but as a dimension of movement. Among the five elements, air is the most accessible and relatively the easiest element to gain reasonable mastery over. Hence, a large number of Yogic practices are structured around vayu or air

4. 4 Fire
In Indian culture, the element of fire is personified as Agni Deva, a god with two faces who rides on a fiery ram. The two faces are symbolic representations of fire as a life-giver and a life-taker. Without the fire burning within us, there is no life. But if you do not take care, fire can quickly go out of control and consume everything.

5 Akasha
Do not mistake akasha for empty space. It is ether. The word “ether” is not quite accurate but it is the closest translation. Ether is not space; it is a subtle dimension of existence. Space is kala or nonexistence. It is Shi-va – “that which is not.” Akasha is “that which is.”

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