भोजन के बारे में रोचक तथ्य (Part-51) 😱 #amazingfacts #facts

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बादाम दिल के सेहत के लिए फायदेमंद है
चुकंदर खाने से जोड़ों के दर्द में बेहद आराम मिलता है
खजूर खाने से हड्डियां मजबूत होती हैं
बासी रोटी खाने से शुगर लेवल कंट्रोल में रहता है
तिल का सेवन करने से बाल चमकदार और मुलायम बनते हैं
हल्दी वायरल इंफेक्शन को रोकने में मदद करती है
संतरा खाने से आंखों की रोशनी बेहतरीन बनती है
टमाटर खाने से शारीरिक कमजोरी दूर होती है
पनीर का सेवन करने से याददाश्त तेज होती है
अंडे का सेवन करने से हाइट बढ़ाने में मदद मिलती है

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Видео भोजन के बारे में रोचक तथ्य (Part-51) 😱 #amazingfacts #facts канала The FactoLogy