About Pine Nuts | Why Are They So Expensive?

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Pine nuts commercially come from several main species of pine, both wild and cultivated. Produced from the female pine cone or "flower of the pine tree", learn about why they're so expensive especially in recent years.

Plus, interesting info on the two types of seeds to be aware of if you're into harvesting your own in the fall season. We'll discuss nutrition facts and the major components in the nuts as well as IF this high-fat variety generally tends to promote weight gain.

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Recommended Suppliers (Updated 2021)
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Siberian Green Food, Organic Pine Nuts, 10.58oz - https://amzn.to/2F0c9DE
Yupik Nuts, Pine Nuts AA, 2.2lbs - https://amzn.to/2Sh7pN1
Member's Mark, Organic Pine Nuts, 16oz - https://amzn.to/36xSeHu
Z Natural Foods, Organic Pine Nuts, 1lb - https://amzn.to/3cPJluf
Wilderness Poets, Pine Nuts, 3.5oz - https://amzn.to/3cVH28P
Go Hunza, Organic Raw Pine Nuts, 4oz - http://amzn.to/2gK510K
Food To Live, Organic Raw Pine Nuts, 1lb - http://amzn.to/2huqnPi
Wellsley Farms, Organic Pine Nuts, 8oz - https://amzn.to/2mf690C

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Website and Social Media
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Page: https://www.superfoodevolution.com/pine-nuts.html
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Additional Sourced Info
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Is the U.S. Pine Nut Industry on the Brink of Extinction?: https://bit.ly/2nXsBvW
Agricultural Marketing Resource Center, Pine Nuts: https://bit.ly/2oHgLG4
History of Pine Nuts & The People of the Great Basin: https://bit.ly/2J9u89s
The Great Basin National Park, Nevada: https://bit.ly/2MtbEBW
Nutrition Data, Raw Pine Nuts, One Ounce - https://bit.ly/2o02qof
The Effects of Nut Consumption on Vascular Function: https://bit.ly/2o1zGM3
Selective increase in pinolenic acid in Korean pine nut oil: https://bit.ly/2pwSdjT
Dietary Magnesium and Cardiovascular Disease: A Review with Emphasis in Epidemiological Studies: https://bit.ly/2n27ic4
Nuts and Human Health Outcomes: A Systematic Review: https://bit.ly/2oB3kro
The effect of Korean pine nut oil on in vitro CCK release: https://bit.ly/2ptocBf

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All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

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