Sit to Stand Strengthening Exercise
"Sitting is the new smoking. Chairs are the new cigarettes. It is becoming so prevalent in our 21st century lifestyle." - Dave Reddy, REDDY Health & Performance
Fitness trainer Dave Reddy, a member of the Signature Trainer Network, discusses the importance of getting up out of your chair and moving. He demonstrates how to strengthen your body to do so smoothly.
For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com.
© 2014 Signature Medical Group, Inc.
Видео Sit to Stand Strengthening Exercise канала Signature Medical Group
Fitness trainer Dave Reddy, a member of the Signature Trainer Network, discusses the importance of getting up out of your chair and moving. He demonstrates how to strengthen your body to do so smoothly.
For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com.
© 2014 Signature Medical Group, Inc.
Видео Sit to Stand Strengthening Exercise канала Signature Medical Group
Показать
Комментарии отсутствуют
Информация о видео
24 января 2014 г. 21:49:01
00:04:32
Другие видео канала
Walking Exercises to Improve Balance & AgilityStrengthen your legs so you can get off floor - senior elderly exerciseLeg Strengthening Exercises for SeniorsSit to Stand Exercise7 Signs Your Hips Are Way Too Weak.Standing Up From a Chair or Seated Position - Ask Doctor JoGet Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to FloorGetting Up From the Floor Safely - Ask Doctor JoImprove your Balance in 5 minutes!Full Chair Workout - No Equipment, Seated | More Life HealthGoing From Sit to Stand With Back Pain/SciaticaSit to StandStand up without effort- a Feldenkrais movementHow to Get Up From the Floor After Falling, Safely!Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life HealthMy Favorite Exercise "Sit to Stand" with Jennifer SchafferEasy exercises to do while sittingTop 3 Tricks To Get Up From A Chair30 Second Chair Stand Test7 Balance Exercises You Need to Know | Feldenkrais style