My First Day at Calm An Eye Opening Experience: Jay Shetty Podcast (9 Ways to Instantly Recharge)
#mentalrecharge #mindbattery #mindfulnessmatters
Did you know our minds are like phone batteries that need regular recharging to avoid burnout? Drawing from extensive experience and research, Author and Calm CEO David Ko shares why 61% of people are told to "get over" stress and offers a groundbreaking way to check in with yourself and others. Learn 9 science-backed practices to recharge your mental battery and discover the surprising difference between good and bad stress that could transform your daily life.
#podcast #jayshetty #untoldstory
#MentalRecharge 🔋 #StressReliefTips #MindBattery #StayCalm #MentalHealthMatters #GoodStressVsBadStress #BurnoutRecovery #SelfCareDaily #ScienceOfCalm #MindfulnessMatters
Видео My First Day at Calm An Eye Opening Experience: Jay Shetty Podcast (9 Ways to Instantly Recharge) канала The Untold Story
Did you know our minds are like phone batteries that need regular recharging to avoid burnout? Drawing from extensive experience and research, Author and Calm CEO David Ko shares why 61% of people are told to "get over" stress and offers a groundbreaking way to check in with yourself and others. Learn 9 science-backed practices to recharge your mental battery and discover the surprising difference between good and bad stress that could transform your daily life.
#podcast #jayshetty #untoldstory
#MentalRecharge 🔋 #StressReliefTips #MindBattery #StayCalm #MentalHealthMatters #GoodStressVsBadStress #BurnoutRecovery #SelfCareDaily #ScienceOfCalm #MindfulnessMatters
Видео My First Day at Calm An Eye Opening Experience: Jay Shetty Podcast (9 Ways to Instantly Recharge) канала The Untold Story
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14 марта 2025 г. 12:09:19
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