These 9 common foods Boost Your Immunity & Heal Your Body better than medications

In this video, we explore how to boost your immune system & heal your body using 9 powerful, natural foods, herbs, and barks. Long before modern medicine, cultures across the world relied on these natural remedies to stay healthy, and now research is proving why they work so well. These foods don’t just help you boost your immunity naturally—they are potent, science-backed tools to heal your body and protect you from illness.

From foods that boost immunity quickly to powerful herbs like black seed and astragalus, we’ll show you foods that improve immunity and how to use them safely. You’ll also learn how to boost your child's immunity with options like elderberry syrup and baobab fruit, and how to avoid liver overload by using these immunity booster foods in moderation.

Start boosting your immunity today with these natural solutions and get your body the raw materials it needs to heal!

Check out the references to the studies mentioned in this video:

Study on Astragalus Root (University of Texas)
Study on Pau d’Arco (Journal of Ethnopharmacology)
Study on Black Seed (Journal of Pharmacology)
Study on Elderberry (Journal of International Medical Research)
Study on Ashwagandha (Indian Journal of Psychological Medicine)
Study on Baobab (Frontiers in Microbiology)
Study on Chaga Mushroom (Journal of Traditional and Complementary Medicine)
Study on Olive Leaf Extract (Nutrients Journal)
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🛑 Disclaimer:
The information provided in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for an accurate diagnosis and appropriate treatment for your specific condition.
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Thank you for watching! Stay healthy and take care! 😊
👉 Check out my other videos for more health tips:

VITAMIN AND NUTRIENT DEFICIENCY:
https://www.youtube.com/playlist?list=PLcFdi2XvP4dgbIUwVJ-1jR9M1_Jqg3D1j

ACUTE AND CHRONIC DISEASES: https://www.youtube.com/playlist?list=PLcFdi2XvP4diz0SMObxLU6AZsIozPp1sf

HEALTH MYTHS AND DOCUMENTARIES:
https://www.youtube.com/playlist?list=PLcFdi2XvP4djjwvGSDPODYnoxgd6vQfX8

EYE HEALTH SERIES:
https://www.youtube.com/playlist?list=PLcFdi2XvP4di4qdVkEpCs11Nn9CTSRdd5

NUTRITION AND DIET SERIES:
https://www.youtube.com/playlist?list=PLcFdi2XvP4dhv9Xwr7p_nQnhYPp_I1Y6-

Видео These 9 common foods Boost Your Immunity & Heal Your Body better than medications канала Doctor V MD