How to ANKLE PICK!!

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http://teachmegrappling.com This video I breakdown an ankle pick takedown common in the sport of wrestling but you can use it for BJJ as well. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Видео How to ANKLE PICK!! канала TeachMeGrappling Coach Brian