Laugh Spark #motivation #shortvideo

Laughter offers a wide range of physical, emotional, and social benefits.
Laughter increases the production of antibodies and activates immune cells, strengthening your immune response.
It lowers levels of cortisol and adrenaline, helping your body relax.
Laughing increases blood flow and improves the function of blood vessels, reducing the risk of cardiovascular problems.

Видео Laugh Spark #motivation #shortvideo канала LifeMatters