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Can You “Placebo Yourself” Into Anxiety DPDR?

In this video I discuss a topic I’ve seen a couple creators discuss. The claim is that you can “placebo yourself” into Anxiety and Depersonalization, Derealization.

The message they are sending holds some truth but the term itself is incorrect and what is actually happening is a bit overstated.

I dive into how the Nocebo Effect is possible while dealing with anxiety DPDR.

Need something simple and grounding for Anxiety DPDR?

Grab my Free DPDR Calm Kit through the link in my profile or below 👇

https://beacons.ai/realmindguide

If you’re interested in a 1:1 call with me about Anxiety DPDR and what helped me personally, there's an option in the link as well or you can send me a DM on instagram or TikTok for more info about less formal options and coaching.

If you have symptoms or health concerns, always speak with a licensed medical professional to rule out medical issues or other conditions. This content is not medical advice, diagnosis, or treatment and I am not a doctor, therapist or medical professional.

#anxiety #depersonalization #dpdr

Видео Can You “Placebo Yourself” Into Anxiety DPDR? канала RealMind DPDR
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