Elastoplast: How to strap the ankle with the AIS (Australian Institute of Sport)

Join Mick Drew, Senior Sports Physiotherapist at the AIS (Australian Institute of Sport) as he runs through how to strap the ankle region using Elastoplast strapping tape.

The ankle is the most common weight bearing joint that is injured in sport, usually to the lateral or medial ligaments. Studies have shown that taping the ankle can actually prevent injuries and is important to rehabilitation and returning to activity.

Read more: https://www.elastoplast.com.au/strapping-and-injuries/strapping-taping-bandaging/how-to-strap-an-ankle

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