WHAT I EAT: What / How I’ve been eating to lose weight in Lockdown & making Ocean Basket at home!
Here’s what one or maybe two days look like in terms of #whatieatinaday 💗 I’ve been trying to lose a bit of weight without giving up my fave food and #intermittentfasting has always worked for me in #weightloss !
The app that I mentioned is called “Do Fasting” - https://bit.ly/JessicaDF
Use my code “Jessicadf” when you buy 6 months on the app to get 6 months free!
I have more videos on this topic, here are some of my older WHAT I EAT IN A DAY videos: https://www.youtube.com/playlist?list=PLuzglm7vBmFzI0ccvuBjFaqNTt08DeWtY
If you have any other questions just leave me a comment and I will respond 🥰❤️ xxx
_______________
MORE VLOGS
If you like vlogs you can watch more of them here: https://www.youtube.com/playlist?list=PLuzglm7vBmFyRkdcGauvdGEKj26vNqNZx
MORE VIDEOS WITH MY BF (now Fiancé OMG ❤️💍): https://www.youtube.com/playlist?list=PLuzglm7vBmFweAQ1WxcO9Y9c7I5JvtbL_
SUBSCRIBE so I see you in my next video: http://www.youtube.com/channel/UCIw7Fsv6FLIUAkpqEQUjQ6A?sub_confirmation=1
__________________________________
FOLLOW ME ON SOCIAL MEDIA
INSTAGRAM: @Jessica_vanheerden
https://www.instagram.com/jessica_vanheerden/
FACEBOOK: Jessica van Heerden
https://m.facebook.com/jessica.vanheerden.5?ref=br_rs&__nodl
______________________________________________________________
FOR BUSINESS CONTACT, SPONSORSHIP & COLLABORATIONS please contact vheerdenjessica@gmail.com
𝘛𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘪𝘴 𝘯𝘰𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘪𝘯 𝘱𝘢𝘳𝘵𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘰𝘳 𝘪𝘯 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘳𝘢𝘯𝘥𝘴 𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘢𝘯𝘥 𝘸𝘢𝘴 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘧𝘰𝘳 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘧𝘰𝘳 𝘮𝘺 𝘤𝘩𝘢𝘯𝘯𝘦𝘭.
XO 𝓙𝓮𝓼𝓼
Видео WHAT I EAT: What / How I’ve been eating to lose weight in Lockdown & making Ocean Basket at home! канала Jessica Van Heerden
The app that I mentioned is called “Do Fasting” - https://bit.ly/JessicaDF
Use my code “Jessicadf” when you buy 6 months on the app to get 6 months free!
I have more videos on this topic, here are some of my older WHAT I EAT IN A DAY videos: https://www.youtube.com/playlist?list=PLuzglm7vBmFzI0ccvuBjFaqNTt08DeWtY
If you have any other questions just leave me a comment and I will respond 🥰❤️ xxx
_______________
MORE VLOGS
If you like vlogs you can watch more of them here: https://www.youtube.com/playlist?list=PLuzglm7vBmFyRkdcGauvdGEKj26vNqNZx
MORE VIDEOS WITH MY BF (now Fiancé OMG ❤️💍): https://www.youtube.com/playlist?list=PLuzglm7vBmFweAQ1WxcO9Y9c7I5JvtbL_
SUBSCRIBE so I see you in my next video: http://www.youtube.com/channel/UCIw7Fsv6FLIUAkpqEQUjQ6A?sub_confirmation=1
__________________________________
FOLLOW ME ON SOCIAL MEDIA
INSTAGRAM: @Jessica_vanheerden
https://www.instagram.com/jessica_vanheerden/
FACEBOOK: Jessica van Heerden
https://m.facebook.com/jessica.vanheerden.5?ref=br_rs&__nodl
______________________________________________________________
FOR BUSINESS CONTACT, SPONSORSHIP & COLLABORATIONS please contact vheerdenjessica@gmail.com
𝘛𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘪𝘴 𝘯𝘰𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘪𝘯 𝘱𝘢𝘳𝘵𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘰𝘳 𝘪𝘯 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘳𝘢𝘯𝘥𝘴 𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘢𝘯𝘥 𝘸𝘢𝘴 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘧𝘰𝘳 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘧𝘰𝘳 𝘮𝘺 𝘤𝘩𝘢𝘯𝘯𝘦𝘭.
XO 𝓙𝓮𝓼𝓼
Видео WHAT I EAT: What / How I’ve been eating to lose weight in Lockdown & making Ocean Basket at home! канала Jessica Van Heerden
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