Viral Lunch Box Recipes | Easy Indian Recipes | My friends straigt away asked for Recipe | #lunch
Looking for lunchbox ideas that are quick, easy, and full of flavor? Try these 2 vegetarian office meal recipes—Nutty Beans and Zucchini Chana—perfect for busy weekdays and tiffin prep!
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Recipe 1 : Zucchini Chana
A comforting sabzi with black chana and zucchini cooked in everyday Indian spices—flavorful and light!
Ingredients:
Boiled black chana – 2 cups
Zucchini – 1 medium, chopped
Mustard seeds – 1 tsp
Cumin seeds – 1 tsp
A pinch of heeng
Salt – to taste
Curry leaves – 10–12
Turmeric powder – 1 tsp
Red chilli powder – 1 tsp
Garam masala – 2 tsp
Coriander powder – 2 tbsp
Green chilli – 1, slit
Coriander – chopped, for garnish
Oil – 2 tbsp
Method:
Heat oil in a kadhai and temper with mustard seeds, cumin seeds, and heeng.
Add curry leaves and green chilli.
Add chopped zucchini and cook for 3–4 mins till slightly soft.
Add boiled chana, all the dry spices, and salt.
Mix well and cook covered for 6–7 mins on low heat till the zucchini is cooked.
Garnish with chopped coriander and serve!
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Recipe 2 : Nutty Beans
A crunchy, protein-packed sabzi with toasted peanut-sesame masala and French beans.
Ingredients:
French Beans – 500g (chopped)
Peanuts – 2 tbsp
Sesame seeds – 1 tbsp
Dried red chilli – 2
Coriander seeds – 2 tbsp
Cumin seeds – 1 tbsp
Mustard seeds – 1 tsp
Garlic juliennes – 3-4, finely chopped
Onion – 1 medium, finely chopped
Salt – to taste
Desiccated coconut – 1½ tbsp
Oil – to cook
A pinch of heeng
Method:
Boil water in a saucepan. Add chopped beans with salt and cook for 5–6 mins till 80% done.
Strain and transfer beans to ice water.
In a pan, dry toast peanuts, sesame, coconut, red chillies, coriander, and cumin seeds.
Blend to a coarse powder.
In a pan, heat oil, add heeng and mustard seeds.
Add garlic, onion; sauté briefly. Then add beans, the prepared powder, and salt.
Sprinkle some water, cover, and cook for 7–8 mins till beans are soft.
Serve hot with roti or pack for lunch!
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These recipes are:
✔️ Time-saving
✔️ Full of nutrients
✔️ Perfect for office, school, or travel lunchboxes
📌 Save this video and try them out!
👇 Let me know your favorite in the comments.
And don’t forget to LIKE, SHARE, and SUBSCRIBE for more meal ideas!
#LunchboxRecipes #ZucchiniChana #NuttyBeans #IndianTiffinIdeas #OfficeLunchbox #VegetarianRecipes #QuickLunch #MealPrep #DilliFoodies
Видео Viral Lunch Box Recipes | Easy Indian Recipes | My friends straigt away asked for Recipe | #lunch канала Cook with Dillifoodies
| -------------------------------------------------------------------------- |
Recipe 1 : Zucchini Chana
A comforting sabzi with black chana and zucchini cooked in everyday Indian spices—flavorful and light!
Ingredients:
Boiled black chana – 2 cups
Zucchini – 1 medium, chopped
Mustard seeds – 1 tsp
Cumin seeds – 1 tsp
A pinch of heeng
Salt – to taste
Curry leaves – 10–12
Turmeric powder – 1 tsp
Red chilli powder – 1 tsp
Garam masala – 2 tsp
Coriander powder – 2 tbsp
Green chilli – 1, slit
Coriander – chopped, for garnish
Oil – 2 tbsp
Method:
Heat oil in a kadhai and temper with mustard seeds, cumin seeds, and heeng.
Add curry leaves and green chilli.
Add chopped zucchini and cook for 3–4 mins till slightly soft.
Add boiled chana, all the dry spices, and salt.
Mix well and cook covered for 6–7 mins on low heat till the zucchini is cooked.
Garnish with chopped coriander and serve!
| -------------------------------------------------------------------------- |
Recipe 2 : Nutty Beans
A crunchy, protein-packed sabzi with toasted peanut-sesame masala and French beans.
Ingredients:
French Beans – 500g (chopped)
Peanuts – 2 tbsp
Sesame seeds – 1 tbsp
Dried red chilli – 2
Coriander seeds – 2 tbsp
Cumin seeds – 1 tbsp
Mustard seeds – 1 tsp
Garlic juliennes – 3-4, finely chopped
Onion – 1 medium, finely chopped
Salt – to taste
Desiccated coconut – 1½ tbsp
Oil – to cook
A pinch of heeng
Method:
Boil water in a saucepan. Add chopped beans with salt and cook for 5–6 mins till 80% done.
Strain and transfer beans to ice water.
In a pan, dry toast peanuts, sesame, coconut, red chillies, coriander, and cumin seeds.
Blend to a coarse powder.
In a pan, heat oil, add heeng and mustard seeds.
Add garlic, onion; sauté briefly. Then add beans, the prepared powder, and salt.
Sprinkle some water, cover, and cook for 7–8 mins till beans are soft.
Serve hot with roti or pack for lunch!
| -------------------------------------------------------------------------- |
These recipes are:
✔️ Time-saving
✔️ Full of nutrients
✔️ Perfect for office, school, or travel lunchboxes
📌 Save this video and try them out!
👇 Let me know your favorite in the comments.
And don’t forget to LIKE, SHARE, and SUBSCRIBE for more meal ideas!
#LunchboxRecipes #ZucchiniChana #NuttyBeans #IndianTiffinIdeas #OfficeLunchbox #VegetarianRecipes #QuickLunch #MealPrep #DilliFoodies
Видео Viral Lunch Box Recipes | Easy Indian Recipes | My friends straigt away asked for Recipe | #lunch канала Cook with Dillifoodies
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13 апреля 2025 г. 14:13:30
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