Beyond Motherhood Ep 4: How to recover after losing your sh*t at your kids

In this week's episode we talk about a very important topic on how, as a mother, you can recover and re-centre after you lose it (aka flip your lid) at your kids.

From strategies to ground yourself, to cultivating self compassion and reconnecting with your children after one of these moments, you will take something away from this episode, I am sure!

Follow me on the socials:
Instagram - www.instagram.com/moniquebathis
Facebook - www.facebook.com/moniquebathis
TikTok - https://www.tiktok.com/@moniquebathis

Видео Beyond Motherhood Ep 4: How to recover after losing your sh*t at your kids канала Monique Bathis