5 Tips For Less Gas and Bloating From Beans And Lentils
Beans and Lentils are some of the healthiest foods out there, but they can have some unwanted side effects when you start to consume them in larger quantities. These 5 tips will help you to reduce the gas and bloating caused by beans and lentils.
I also include some bonus tips at the end which will help with digestion and gas/bloating from other causes as well.
Let me know your thoughts in the comments section below.
Care to share your experience? Has anything helped you? Share below so we can all learn.
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#nutrition #digestion #vegan
Видео 5 Tips For Less Gas and Bloating From Beans And Lentils канала Simnett Nutrition
I also include some bonus tips at the end which will help with digestion and gas/bloating from other causes as well.
Let me know your thoughts in the comments section below.
Care to share your experience? Has anything helped you? Share below so we can all learn.
MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL'S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#nutrition #digestion #vegan
Видео 5 Tips For Less Gas and Bloating From Beans And Lentils канала Simnett Nutrition
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