LIVE IT: Butternut Squash au Gratin
Butternut squash au gratin is a great nutrient rich side dish option for those who have diabetes. This recipe uses garlic infused oil, Parmesan cheese and bread crumbs for the crispy topping.
Find full recipe here:
https://lluh.org/patients-visitors/health-wellness/live-it/kitchen/butternut-squash-au-gratin
1 Butternut squash (2 1/2 lb)
¼ Cups walnut oil
2 Large cloves garlic, finely chopped
¼ Cup breadcrumbs (whole wheat if possible)
⅓ Cup Parmesan cheese, grated
¼ Tsp. salt
¼ Cup fresh herbs (such as parsley, sage or thyme) chopped
Видео LIVE IT: Butternut Squash au Gratin канала Loma Linda University Health
Find full recipe here:
https://lluh.org/patients-visitors/health-wellness/live-it/kitchen/butternut-squash-au-gratin
1 Butternut squash (2 1/2 lb)
¼ Cups walnut oil
2 Large cloves garlic, finely chopped
¼ Cup breadcrumbs (whole wheat if possible)
⅓ Cup Parmesan cheese, grated
¼ Tsp. salt
¼ Cup fresh herbs (such as parsley, sage or thyme) chopped
Видео LIVE IT: Butternut Squash au Gratin канала Loma Linda University Health
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6 сентября 2019 г. 22:30:13
00:01:31
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