HOW I COUNT CALORIES USING MY FITNESS PAL

Hi guys! Welcome back to my channel!

In today's video, I take you through my fitness pal and show you exactly how I track and count my calories. I show you how I weigh out some ingredients and then input them into the myfitnesspal app.

I hope you get something out of this video, if you did please let me know by liking this video or commenting. Also, if there is any videos you'd like to see in particular please do let me know, as the aim of this channel for me to provide content that is helpful to you!

Come chat on insta: @brittgoesfitspo
BACKGROUND MUSIC USED IN THE VIDEO (all credit goes to the artists):

https://www.youtube.com/watch?v=KVNLpO2Xnc4

https://www.youtube.com/watch?v=rQO8escJC78

https://www.youtube.com/watch?v=FuAgLHJnc-Y

https://www.youtube.com/watch?v=K4DyBUG242c

https://www.youtube.com/watch?v=3VxUseId_4g

Видео HOW I COUNT CALORIES USING MY FITNESS PAL канала Brittany Katrina