The Alter Ego Effect with Todd Herman | Rich Roll Podcast

Author, entrepreneur, and business coach Todd Herman has been working 20+ years with high level athletes and business executives to achieve their peak performances.

Todd's latest book, "The Alter Ego Effect", lays out a unique strategy designed to overcome personal obstacles by tapping into the courage and confidence of the alter egos we can summon as a tool to unlock our inner hero and challenge the enemies inside our heads.

Enjoy!
✌🏼🌱 - Rich

EPISODE 422 AUDIO PODCAST, BLOG & SHOW NOTES
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TODD HERMAN
https://toddherman.me
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THE ALTER EGO EFFECT BOOK

FILMED BY BLAKE CURTIS
https://www.blakecurtis.net/

EDITED BY MARGO LUBIN

* * * * *

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things.
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