Abs of Steel in 5 Mins / Dumbbell Core Workout with Jimmy Drew

Abs of Steel Workout with Jimmy Drew! This quick, 5-minute follow-along ab routine can be done anywhere with just a single dumbbell. I’m using 10 lbs, but feel free to adjust for your level.

Get ready for 5 intense exercises targeting your core:

* Crunch with Knee Tuck
* Oblique Reach Up (both sides)
* Leg Flutters
* Side to Side Leg Raises
* Crunch with Single Leg Knee Tuck
And don’t miss the BONUS move: Russian Twists to really finish strong!

Each exercise is 45 seconds long, with a 15-second resting stretch in between.

Whether you're a beginner or advanced, this workout is designed for all fitness levels, making it effective and efficient. For an extra challenge, repeat the routine! Let’s go—stay strong and build that core! 💪🔥

Видео Abs of Steel in 5 Mins / Dumbbell Core Workout with Jimmy Drew канала Jimmy Drew Fitness