How Habits Control 90% of Your Life - Dark Psychology

Did you know that up to 90% of your daily actions are controlled by habits? In this video, we explore the psychology and neuroscience of habits, how they shape your identity, and why they control so much of your behavior. Learn about the habit loop—cue, routine, and reward—and discover how good and bad habits silently dictate your success, health, and happiness.

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We’ll also uncover how to break bad habits, build positive routines, and reprogram your brain for long-term growth. Understanding the science of habits can help you take back control of your life.

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👉 Watch now and subscribe to Dark Psychology for more powerful insights into human behavior and the hidden forces that shape your mind.

#DarkPsychology #Habits #PsychologyFacts #HumanBehavior #SelfImprovement

Видео How Habits Control 90% of Your Life - Dark Psychology канала Dark Psychology