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Lupus & You: Taking Care of Your Mental Health

A recording of the Lupus & You educational event that took place on Tuesday, November 16, 2021, conducted by the Lupus Foundation of America, Pacific Northwest Region. Keynote speaker Angela Farrar Small discusses mindful self-compassion, which uses mindfulness to increase our awareness of the present and self-compassion to help us be kinder to ourselves. The session also includes presentations about health journaling and resources from the Lupus Foundation of America.

Видео Lupus & You: Taking Care of Your Mental Health канала Lupus Foundation of America
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17 ноября 2021 г. 20:26:23
01:03:50
Lupus Foundation of America
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