Jump Shot Basics - Technique Training - Handballtraining | Handball inspires

The Jump Shot is the best throw for back players outside 9m. In this video you get an explanation of the jump throw and many different basic exercises for your handball training. We summarize the important nodes of the jump shot and show you how to improve the jump shot in isolation.

00:00 Jump Shot in Handball explained
00:44 Jump Shot Basics - The Signals
01:30 Individual Jump Shot Exercise
04:17 Improve Jumping Power
06:44 Jump Throw after the 1:1
09:20 Decision Training for Handball Throw
10:30 Extra tips for your Training

#handballtraining #handball #handballexercise

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Видео Jump Shot Basics - Technique Training - Handballtraining | Handball inspires канала handball.inspires