INCLINED DB PRESS VARIATIONS- 3 Different ways to hit Upper Chest (अपर चेस्ट का साइज बढ़ायें)

3 advanced VARIATIONS of INCLINE DUMBBELL PRESS exercise which you have never seen someone explaining!
Jeet Selal is a sports scientist and has a vast knowledge & specification on bio mechanics and exercise physiology with more than 12 years of experience in training Athletes and bodybuilders from around the world.
✸UPPER BODY WARM UP: https://www.youtube.com/watch?v=RSFZLwyitfE

✸LOWER BODY WARM UP: https://www.youtube.com/watch?v=-vJkkxYrofc

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ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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Видео INCLINED DB PRESS VARIATIONS- 3 Different ways to hit Upper Chest (अपर चेस्ट का साइज बढ़ायें) канала Jeet Selal Aesthetics