What is Brain Fog? | Dr. Sandy | Powerflow Chiropractic | Best Chiropractor in Mississauga and Peel

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Brain Fog.

What is it?

It almost feels like your brain is sluggish.

Poor memory.

Hard to focus.

Confusion.

Mental Fatigue.

Slow thinking or reaction time.

What can contribute to brain fog?

a) Stress
b) Lack of sleep
c) Lack of exercise
d) Poor nutrition

What can help?

1) Meditation, music, talking to someone you trust, journaling
2) Getting lots of extra rest, napping, making sure you have a good sleep environment
3) Walking, yoga, cardio, resistance training - something where you move your body
4) Eating healthy food, drinking water, and of course reducing and ideally eliminating alcohol and caffeine

If you've tried everything and still need help, consider Neurological Focused Chiropractic.

Focusing on the health of the top of your spine gives your brain the boost and nourishment it needs.

How?

a) Enhanced nerve flow to the brain.
b) Enhanced circulation to the brain.

In our office, we are focused on helping you feel better by focusing on function.

Increasing function means a deeper, more powerful change, not just a surface-level one.

I hope this video helps you achieve the life of your dreams.

Stay Strong. Stay Healthy. Stay Blessed.

Dr. Sandy

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Got a question?

Text or call the office at 905.896.3393 or visit us at gopowerflow.com.

We are here to answer any questions you may have.

And if you are ready, you can book a 7-Point Spinal Check-Up today for yourself or a family member.

What is a 7-Point Spinal Check-Up?

After taking an in-depth health history, there will be:

1) A Physical Check-Up of your Spine
2) Blood Pressure Test
3) Cervical Range of Motion Test
4) Bilateral Weight Scale Test
5) Computer Scan of Your Stress Levels (HRV)
6) Computer Scan of Your Muscle Tone (sEMG)
7) Computer Scan of Your Autonomic System Measuring Organ Health (Thermal)

You need a proper analysis of your spine and nervous system to determine whether chiropractic care can benefit you or someone you care about.

Stop waiting.

And start working on your health today.

You'll be glad you did.

Text or call today at 905.896.3393.

We are here for you.

God Bless.

Dr. Sandy Bhasin DC
Text/Call 905.896.3393
www.gopowerflow.com
Powerflow Chiropractic
33 City Centre Dr. Suite 143
Mississauga, Ontario
L5B-2N5

Видео What is Brain Fog? | Dr. Sandy | Powerflow Chiropractic | Best Chiropractor in Mississauga and Peel канала PowerFlow Chiropractic