Eliud Kipchoge: We go for an ‘easy run’ with the world's best marathon runner

It is not often that you are invited to go on a training run with the marathon world record holder and a couple dozen of his team-mates who can run for days at a pace faster than the average person can sprint, writes Ben Bloom.

Fortunately this is only their recovery run - a daily 10km amble to stretch the legs before sundown at a pace I am assured is “easy”.

It takes only a few hundred metres to realise that descriptions of the route as “flat” are wholy wide of the mark. The out-and-back circuit of 5km in one direction and 5km in reverse consists of merciless rises and falls more appropriate on a rollercoaster.

Read the full article here: https://www.telegraph.co.uk/athletics/2020/04/24/run-eliud-kipchoge-avoiding-cows-battling-high-altitude-train/?WT.mc_id=tmg_youtube_offsite_televideo-youtubevideo_24AprilKipchoge&utm_source=tmgoff&utm_medium=tmg_youtube&utm_content=offsite_televideo&utm_campaign=tmg_youtube_offsite_televideo-youtubevideo_24AprilKipchoge
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