when they drink enough water, sleep 8 hours, take vitamin d nightly, skip aged cheese, avoid red win

when they drink enough water, sleep 8 hours, take vitamin d nightly, skip aged cheese, avoid red wine on tuesdays, stretch before bed, and log their triggers on migraid

who else has been through this?

#migrainerelief #chronicillness #migraine #spoonie #realness

Видео when they drink enough water, sleep 8 hours, take vitamin d nightly, skip aged cheese, avoid red win канала Anne Marie