Christian Chair Yoga for Everyone!

In this 15-minute Christian yoga chair class, we move and stretch in a chair! This class is made for all levels. Whether your feel like you "need" a chair or not, this is a class about getting a good full body stretch while making space to honor what you are feeling and connect deeper with God. So grab a sturdy chair and let's meet with Jesus on the chair!

👇Get our free Moving with the Spirit class👇
http://bit.ly/3s4a1yy

👇Get our free Energetic Morning class👇
http://bit.ly/3h64x58

Did you know we have memberships and make classes that our members request?
Check out our Ruah Space Memberships with nearly 200 videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most.
👉https://ruahspace.mykajabi.com

Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

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Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.

Scripture used from the NIV.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

#christianyoga #chairyoga #yogafaith

Видео Christian Chair Yoga for Everyone! канала Christian Yoga with RuahSpace