Free Mindfulness Exercises, Guided Meditations, and Mindfulness Teacher Trainings - Subscribe Now

Mindfulness Exercises is a unique YouTube Channel that promotes good mental, physical and spiritual health by teaching you how to be more mindful, embodied, compassionate and balanced.

Experienced, world renowned mindfulness teachers are on hand to bring you evidence-based practices and helpful video teachings.

Through our channel, bring calm and balance to each day.

Help your body unlock its incredible potential for self-healing.

Feel better connected by deepening gratitude for the world around you.

Mindfulness Exercises will help rejuvenate your body and soul, so you can feel the preciousness of each moment.

Watch our playlists for important topics like:
- Guided Mindfulness Meditations
- Interviews with Renowned Mindfulness Teachers
- and Free Trainings on How To Teach Mindfulness To Others

Learn about how to certify to become a mindfulness teacher with the Mindfulness Meditation Teacher Training Program hosted by Sean Fargo:
https://teach.mindfulnessexercises.com/

Download hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts: https://www.MindfulnessExercises.com.

Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulnessexercisesfree?sub_confirmation=1

Видео Free Mindfulness Exercises, Guided Meditations, and Mindfulness Teacher Trainings - Subscribe Now канала Mindfulness Exercises