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Stay Calm During Sparring

Some quick boxing tips to help you stay calm during sparring or while fighting in actual competitions. Avoid letting your fear and panic ruin your ability to fight and defend yourself the best that you can. Staying calm will give you the best chance in the ring.

00:00 - Intro
00:10 - A question for you
00:37 - Stay calm during sparring #1 - Maintain my breathing
01:02 - Stay calm during sparring #2 - Use your eyes
01:24 - Stay calm during sparring #3 - Defend
01:56 - Stay calm during sparring #4 - Move your leg up and down
02:08 - Stay calm during sparring #5 - Move back little by little
02:31 - Summary

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18 января 2013 г. 2:00:10
00:02:52
expertboxing
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