Vegetarian Koofteh Persian Style with Chef Hoss Zare! كفتة النباتي

Blanche met world renowned Chef Hoss Zare of San Francisco's landmark restaurant, Fly Trap. He shares a super easy vegetarian recipe for Koofteh, which is traditionally made with meat.

Ingredients for Kofta:
3/4 cup soaked bulgur wheat
3/4 cup black beans soaked overnight (or canned)
3/4 cup kidney beans soaked overnight (or canned)
1 tbs za'atar
1 tsp cumin
1 egg
1/3 cup panko crumbs
salt and pepper to taste

For sauce:
Roast at 425 for 15 minutes:
3 tomatoes
1/2 onion
10 cloves garlic
handful of cilantro
all mixed with 2 tbs olive oil and salt and pepper to taste

Puree sauce ingredients into food processor
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Видео Vegetarian Koofteh Persian Style with Chef Hoss Zare! كفتة النباتي канала BlancheTV