✨ Lift & Smooth: The Ultimate Eye Area Exercise ✨ #faceyogamethod #naturalbeauty #faceyogaroutine

✨ Lift & Smooth: The Ultimate Eye Area Exercise ✨

This exercise strengthens the eye area, relaxes forehead muscles, and smooths wrinkles! It helps to:

✅ Relax the frontalis, corrugator, and procerus muscles
✅ Strengthen the orbicularis oculi and reduce forehead wrinkles
✅ Lift drooping eyelids and smooth frown lines
✅ Firm and refresh the under-eye area

How to do it:

1️⃣ Relax your forehead and place your palms on your eyebrows.
2️⃣ Fold your hands over your head.
3️⃣ Press your palms into your eyebrows, pulling them sideways and upwards until you feel a stretch.
4️⃣ Squeeze your eyelids tightly together so your muscles pull the eyelids and eyebrows downward.
5️⃣ Hold the resistance for 30 seconds, then relax. Repeat 3 times.

Practiced regularly, this exercise helps achieve firmer eyelids and a smoother forehead! ✨

Who’s trying this? 💙 #FaceYoga #NaturalLift #SmoothSkin

Видео ✨ Lift & Smooth: The Ultimate Eye Area Exercise ✨ #faceyogamethod #naturalbeauty #faceyogaroutine канала Radiant Face Moves - Face Yoga 🦋