"Punch" With Your Feet! (Kick Dexterity)

Today we're talking about kick dexterity -- how to have masterful control with your kicks. The way I like to think about it is "punch with your feet!" We should be able to strike with our feet the same way we can choose where and how we strike with our hands. Whether you are looking for how to kick higher, faster, or harder, here are some key points covering my philosophy when it comes to kicking.

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Видео "Punch" With Your Feet! (Kick Dexterity) канала fightTIPS